Counseling
Individual
The Well Counseling offers help and support to individuals experiencing emotional, interpersonal, or mental health issues, which can range in severity or intensity. Individual therapy offers an opportunity for personalized treatment developed together between you and your therapist. Whether you're experiencing depression, anxiety, a life transition, loss, trauma, or another emotional concern The Well Counseling can help you move through suffering to a place of hope.
Couples
All relationships involve times of struggle and times of joy. We support couples in understanding both the success and struggles in a relationship, exploring relationship patterns that are not working, and identifying new skills to help build a stronger foundation for the future.
Children and teens
We provide therapy for children and adolescents, utilizing a variety of techniques and methods, in order to help children and teens who are experiencing difficulties with their emotions or behavior. Counseling offers an opportunity to help bring relief, recovery, and support.
Groups
Group Therapy typically involves 6-8 individuals who meet face to face each week, along with 1-2 facilitating Group Therapists. Participants in the type of group we are offering will come with a
variety of struggles - with the goal of gaining support, new perspectives, encouragement, and
renewed hope through life’s trials.
